7 Helpful Quotes to cope with anxiety and depression

#7

“Hey you, keep living. It won’t always be this overwhelming.”

“Hey you, keep living. It won’t always be this overwhelming.”

Jacqueline Whitney

#6

“You can’t always control what goes on outside. But you can always control what goes on inside.”

“You can’t always control what goes on outside. But you can always control what goes on inside.”

Wayne Dyer

#5

“Smile, breathe, and go slowly.”

“Smile, breathe, and go slowly.”

Thich Nhat Hanh

#4

“It’s not stress that kills us, it is our reaction to it.”

“It’s not stress that kills us, it is our reaction to it.”

Hans Selye

#3

“Do what you can, with what you've got, where you are.”

“Do what you can, with what you've got, where you are.”

Theodore Roosevelt

#2

“I just give myself permission to suck…I find this hugely liberating.”

“I just give myself permission to suck…I find this hugely liberating.”

John Green

#1

“Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.”

“Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.”

Natalie Goldberg

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