People often try to take bigger steps than usual. In most cases, this leads to failure. Small improvements in life only enhance your personality and your habits.
#1
Imagine starting to walk for 10 minutes each day. Although your body and health won't immediately improve, this will happen over time.
#2
For the purpose of regularizing your habit, reward yourself with whatever you like as soon as the goal is achieved.
#3
Nothing will happen in a day, consistency is essential to solidify a good habit. You will need to put in a little effort each day.
#4
It is necessary to have a routine list for the regularity of habits. Due to which your mind will stay away from useless things and you will be focused and do your work.
#5
If there is no progress in your work, then you should consider whether you are pretending to make a habit or you are suffering from mental stress.
#6
No goal is achieved without regularity and patience. And patience and regularity is important in building a habit.
#7
Doing something small consistently is more sustainable than doing something big inconsistently. It is better to read two pages per day than ten pages per month.
#8
To mold a good habit into your lifestyle, it is very important to repeat the habit. Make a list and repeat the habit daily for 30 days.
#9
It takes 30 days to quit or adopt each habit, so never do anything together, don't show maturity in any new work, it is not necessary.
#10